TBC Daylong Retreat: Samma Sankappa: Understanding Wise Intention

In Buddhism, Wise Intention (Samma Sankappa) is the mental factor of volition that shapes action and determines its ethical quality. The Buddha famously taught that “karma is intention,” meaning that what makes an action karmically significant is the quality of the mind behind it, not just the outward behavior. Because intention is the primary driver of karma, Buddhist practice emphasizes cultivating “wise” or “right” intentions—checking motivations before, during, and after actions—and using precepts and mindfulness to reduce harm and increase compassion.

The daylong retreat is an excellent way to deepen one's practice and is provided for the community to accommodate busy family lives. There will be sitting, walking, and movement meditations as well as conferences and a dharma talk. Participants are encouraged to bring a sack lunch, wear comfortable clothing and bring a reusable drinking cup. Whether you have been meditating for years or weeks, we hope you will join us as we take a deeper dive into the practice together.
Peace and blessings,
Victor

Daylong Retreat
9:00 am Retreat Orientation (zoom protocols, intros, expectations)
9:30 am Instruction & Sit
10:00 am walk/conference
10:30 am Sit
11:00 pm walk/conference
11:30 pm sit
12:00 pm lunch (bring sack or eat nearby)
1:15 pm Dharma talk & Q and A
2:30 pm walk/conference
3:00 pm Sit
3:30 pm Sharing Circle
4:00 Heart Practice and end.